Our Disclaimer

Nick Culkin offers cold water therapy and dynamic breathwork sessions in a safe and supportive environment and is trained to guide these practices responsibly.

These sessions are not medical treatment and are not a cure for any physical or mental health condition. Cold water therapy and dynamic breathwork are offered as complementary wellbeing practices only and are not a replacement for medical advice, diagnosis, or treatment from a qualified healthcare professional.

If you are currently taking medication for your physical or mental health, please do not stop or change your medication in favour of these practices without first consulting your doctor.

Cold water therapy and dynamic breathwork should not be used as a replacement for prescribed medical or mental health care, including for those with long-term clinical depression or diagnoses such as bipolar disorder or borderline personality disorder.

Please avoid participation if you are feeling unwell, are pregnant or think you may be pregnant, have recently been discharged from hospital, or have a compromised immune system.

While these practices can be beneficial for many people, they may take time for the body and nervous system to adapt to, and some temporary physical or emotional discomfort can occur as part of that process.

All personal belongings remain your own responsibility before, during, and after sessions. Nick Culkin cannot accept liability for loss or damage to personal items.

Your safety and wellbeing are important to me. If you have any health concerns or are unsure whether cold water therapy or dynamic breathwork is suitable for you, please consult your doctor before booking.

Sessions are available to adults aged 18 years and over only.

Medical Information

Any information shared on this website or during sessions is provided for general wellbeing and educational purposes only and does not constitute medical advice.

You should not rely on this information as a substitute for professional medical advice. If you have questions about your health or believe you may be experiencing a medical condition, please seek guidance from a qualified healthcare professional.

You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information found on this website or shared during sessions.